MOVE LIKE IT MATTERS!
move with confidence.
live with strength.
The Body Shop offers an intimate and dynamic training space for workouts with others or by yourself. We provide the tools, expertise, and support you need to achieve your fitness goals in a welcoming and motivating environment.
PERSONAL
TRAINING
(First Session Free)
Slots Available:
Philip Shepherd
Philip is a dedicated movement practitioner and teacher with a lifelong passion for exploring the intricacies of human biomechanics. Along with over 15 years of diverse training in yoga, martial arts, gymnastics, and therapeutic exercise, he’s Level 2 Certified in Functional Movement Screening and a 500-hour Advanced Certified Yoga Teacher. Philip's commitment to continual learning and exploration allows him to offer insightful and inclusive instruction that empowers individuals to connect with their bodies and move with confidence.
Hannah Shepherd
Hannah is a passionate advocate for balanced and mindful movement, with a strong focus on helping others build strength and resilience. As a NASM Certified Personal Trainer and a 200-hour Certified Yoga Teacher, she combines her expertise in fitness and yoga to create well-rounded, personalized training experiences. Hannah’s approachable teaching style and dedication to fostering growth inspire individuals to feel empowered, move with intention, and achieve their fitness goals.
"Philip is an excellent teacher. After a just few sessions, I regained mobility that I was sure I had completely lost!”
-Jan Davidson
“Philip was able to pinpoint exactly what my body needed. He has the patience and knowledge to work with me at a level and pace that’s comfortable for me.”
-Pam Tennant
"Phillip’s classes are the best thing I have found for bringing balance and strength back to my body and the Body Shop is a community of really friendly people!”
-Sam Smith
reach out!
92 Church St.
Farmington, AR 72730
479-422-0788
Don’t hesitate to reach out with a question! 👇