MOVE LIKE IT MATTERS!
Move with
purpose,
live with
strength.
Personal training with Philip is focused, challenging, and built entirely around you. Every session blends strength, mobility, and skill work so you not only feel stronger but move with more confidence in everyday life. You’ll get clear coaching, real progress, and the tools to keep improving long after you leave the gym.
Philip Shepherd
Philip is a dedicated movement practitioner and teacher with a lifelong passion for exploring the intricacies of human biomechanics. Along with over 15 years of diverse training in yoga, martial arts, gymnastics, and therapeutic exercise, he’s Level 2 Certified in Functional Movement Screening and a 500-hour Advanced Certified Yoga Teacher. Philip's commitment to continual learning and exploration allows him to offer insightful and inclusive instruction that empowers individuals to connect with their bodies and move with confidence.
"Philip is an excellent teacher. After a just few sessions, I regained mobility that I was sure I had completely lost!”
-Jan Davidson
“Philip was able to pinpoint exactly what my body needed. He has the patience and knowledge to work with me at a level and pace that’s comfortable for me.”
-Pam Tennant
"Phillip’s classes are the best thing I have found for bringing balance and strength back to my body and the Body Shop is a community of really friendly people!”
-Sam Smith
reach out!
92 Church St.
Farmington, AR 72730
479-422-0788
Don’t hesitate to reach out with a question! 👇